Kindose
NEWGLP-1 companion · coming soon

Your GLP-1 week, handled kindly.

Log every dose, rotate injection spots, eat enough on low-appetite days and walk into your appointment with a clear report. Simple enough for a tired Tuesday.

No adsNo account neededData stays on your phone
9:41
Friday, 16 OctoberGood morning, Sam
5 wk streak
Next dose
Today · 8:00 AM
Weekly shot · 5 mg · Right thigh
Logged · On time
Next: Fri 23 Oct
8:00 AM · Left thigh
Protein
62 / 90 g
Water
3 / 8
How are you today?
Saved
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How it works
1Log

One tap. Even when you're late.

Log your dose with the time, strength and spot. Took it last night and forgot? Pick the real date and time and your schedule stays right.

2Rotate

The right spot, every time.

Kindose remembers where you injected and suggests the spot that has rested longest. No more guessing.

3Nourish

Enough protein on low-appetite days.

Small, easy Next bite ideas help you reach your own protein and water goals, logged in a tap.

4Progress

Watch the change happen.

A clean weight trend with each dose change marked, so you can see what's working.

5Share

Walk in with a clear report.

A tidy PDF of doses, weight and side effects for your next appointment, ready in seconds.

Interactive preview

Go on, tap around.

Little live demos of what Kindose does every day. Nothing here is saved.

Protein coach

Tap a bite to add it. Reach your own goal with small, easy foods.

Try it
34of 90 g
56 g to go. Pick a small bite.

Water

Tap a glass to fill it.

Try it
3of 8 glasses

Spot rotation

Tap a spot. Lime is the one that has rested longest.

−7.0kg
Drag across the chart to see each weigh-in.

20-second check-in

How do you feel today?

Try it
Saved for day 2 after your dose

Gentle reminders

Dose day, water and visits. Quiet hours keep nights silent.

8:00
Friday, 16 October

Pens & refills

Kindose counts down your pen and nudges you before you run out.

Try it
4 doses left in this pen.
Private by design

Your health data stays on your phone.

Kindose works fully without an account. If you like, sign in to keep a private backup you can restore on a new phone. You choose.

Doses, weight and check-ins live on your device
No ads, ever. Paid for by an optional subscription
Export or delete your data whenever you like
On this
phone
Your backup

Everything stays on this phone.

Private backup

Kindose is a tracker, not medical advice. It helps you keep track of what your doctor prescribed. It never suggests or changes a dose. For a missed or late dose, check your medicine's leaflet or ask your doctor or pharmacist.

Questions

Good to know

Weekly GLP-1 pens and vials, and daily GLP-1 medicines, including tablets. You pick your medicine and strength when you set up, and you can change it anytime.

No. Everything works on your phone without signing in. Sign in with Apple or Google only if you want a private backup to restore on a new phone.

You can download Kindose for free. Some features are part of Kindose Plus, an optional subscription managed by Apple or Google that you can cancel anytime.

Very soon on iPhone and Android. Questions before then? Email support@kindose.app.

More answers in Help & support

A kinder way to keep track.

Kindose is coming soon to iPhone and Android.